School shoes – what’s best for your kids?
For your child’s best foot health get your kids into light weight & flexible shoes without the big heel! Those precious little feet need freedom to flex & become strong. While your children are developing they need stimulus to adapt to the conditions they will need to be in. If you want good balance, flexible [...]
Are orthotics the answer?
Occasionally with an injury your feet & ankles need some extra support. This is what an orthotic is useful for. Essentially it is a brace for the foot. The big question is why does your foot need a brace? We believe in treating the cause of your injury and can use orthotics as a [...]
Running Bare
We are now being inundated by minimalist running shoes & barefoot running has gained a lot of popularity recently. This is in stark contrast to the years of being told that it’s neglectful to run in anything less than a solid & stable shoe. So what’s the story with minimalist shoes & running without anything [...]
