Running Technique Analysis

Resolving running injuries is our speciality, but having an excellent running technique is also important to perform at your best. Our physiotherapy running analysis takes in to account your individual variances which are unique to your style. We screen for restrictions which may limit your freedom of movement & advise on strategies to improve this. Strength testing & a stability assessment is also critical to find the areas of change which give you the best advantage for your time spent training.

These important factors then get assessed within your running technique to find the ideal cue to integrate in your running for maximum efficiency. If your new style is best integrated with visual feedback, our treadmill setup gives you an instantaneous screen flow of you in action right in front of you. We include this program in your running analysis to ensure your technique is effectively integrated over a two week period.

Fees

Physiotherapy Running Analysis $340

Includes:

• Comprehensive biomechanical assessment including video screen shots of key technique analysis
• Strength & stability testing values
• Flexibility regions to focus on improving
• Technique correction cue to integrate new technique
• Or a 2 week feedback treadmill training program at Ocean View Physiotherapy
• A strength & stability training program for powerful running gains 
• A one month review to ensure successful integration & excellent training technique